Check out our video on the dangers of being on autopilot while going through OCD treatment. You'll also learn tips for switching gears and being more in control of your process!#ocdsetfree #setfreeweeklywednesdays #ocd #ocdawareness #obsessivecompulsivedisorder #compulsion #erp #exposuretherapy #pureocd #cbt #panicdisorder #anxietytherapist #anxietyattacks #anxietysucks #panicattack #mentalhealth #mentalillness #exposureresponseprevention #intrusivethoughts #depressionsupport #anxietyquotes #uncertainty #ocdproblems #ocdmemes #ocdrecovery #mentalhealthawareness #anxietyawareness #anxietyrelief #metalhealthawarenessmonth #metalhealthmonth
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