RELAXING FLOW [Delta Brain Waves] Sleep Music, Insomnia, Meditation, Yoga, Study

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What’s more relaxing than the sound of a calm flowing stream in the forest? This soothing Sleep Music track is composed by Zac with deep 3,2Hz Delta waves, perfect for instant relaxation, sleep and meditation.

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Relaxing flow by SleepTube mixes nature sounds and calming music to create a perfect atmosphere for meditation, insomnia relief or flow state, yoga, work and study.

Created with carefully selected frequencies. The first 90-minutes of this music is mixed with binaural beats Delta waves, which can modulate your brainwaves to states known to be beneficial for stress relief, meditation and relaxation.

🎵 Listen on a comfortable (low) volume when you sleep.

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, concept, art-direction and editing by Zac
Additional footage by funny face, licensed via Shutterstock.

❤ Hello
If you’re new here, my name is Zac. My goal is to help you beat insomnia, stress and anxiety here on YouTube. I compose and produce original calming music and relaxing visuals (which I love doing!) for my channel SleepTube - Hypnotic Relaxation since 2017.

No days go by without feeling blessed by all the heart-warming support for my content. It’s very motivating and inspiring! Thanks for watching, liking and commenting. And much love to you if you subscribe or share this video with someone.

Peace, Zac 🙏

✔️ I get asked about my gear, software and creative process so here are some FAQ:

▶ What software do you use?
I use a variety of DAWs (Digital Audio Workstations) mostly Ableton Live + software synths as well as sampling techniques. Visuals are created with Adobe's CC tools. Recording devices include the Olympus LS-10 and Zoom H4n Pro.

▶ Can I use your music?
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

⚠️ Important
STOP listening when you experience any negative effects.
My video and audio productions are never to take the place of professional medical advice.
I am not a healthcare professional, doctor or scientist.
Do not listen whilst driving or operating machinery of any kind.
You should not listen to binaural beats if you are prone to have seizures.

AWESOME HASHTAGS:
#Relaxing #FlowState #SleepMusic