Do you find yourself saying these lines...#mentalhealth #mentalhealthawareness #generationaltrauma

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Your reactions to your environment are often shaped by the feelings you experienced while growing up.
This isn’t about seeking retaliation against your parents, but rather about seeking sources of peace, comfort, and safety.

We often model our behavior towards others based not only on how we were treated by the most influential people in our lives, but also on how they made us feel about ourselves when we were with them.

You can’t expect someone to develop a positive mindset and be their most confident self if all they’ve been taught throughout their life is to doubt themselves and tread carefully.