Turbofire Week 1: Results & Tip of the week

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Forgot to show you my Turbofire schedule (I will next in next weeks video) But I am working out 6 days a week (my rest day is Wednesday at the moment) For more info on turbofire check out their website: ...

My fitness pal:

Results:
Starting weight- 171 lbs
Week 1- 169 lbs

Chest: No change
Arms: No change
Waist: -1 inch
Hips: -1 inch
Thighs: - 1/2 inch (both)


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