Therapists first time hearing Disturbed

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Often the first step to healing is accepting our pain or "getting down with the sickness" Once we accept where we are at currently we can start to take steps toward healing. Accepting our pain does not mean we endorse it but it does give it an opportunity to work with it.

Is there a pain in your life that you are trying to accept? Share in the comments by tagging @heartsupport and we'll encourage you

Watch the full reaction here:

#disturbed

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