Do you do this? #sensoryissues #mentalhealth #adhd #anxiety

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There are many reasons why people find labels irritating, here are some of them:

✨Sensory overload and sensory sensitivity can sometimes make people feel things more intensely. The scratchy feeling of a label can be felt more intensely. People with ADHD, autism, and anxiety might experience this more, but it's definitely not exclusive to just them.

✨Clothing labels can be very distracting, making it hard to concentrate on the things you need to do.

✨The irritation from labels can trigger anxiety and overwhelm, with a feeling of being stuck or trapped with the sensation. People who struggle with anxiety have a tendency to over focus on sensations. This can mean they notice the itch more and are bothered by it more too.

✨Certain skin conditions, or simply having sensitive skin can also make labels itchy and irritating.

Information for general educational purposes only. Always see your own doctor for advice specific to your situation

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