FRENCH WOMEN DIET CRASH TEST: Our Results!! Parisian Diet Challenge

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French Women don't get fat, right? Have you been following our Parisian diet challenge?! There's so much buzz around the French diet and people searching for advice on how to Eat like the French! We decided to crash test our very own 'Eat Like A Parisian' diet for a month and the RESULTS ARE IN! Did it work?! In this video, we discuss our enablers, our successes and our weight loss.

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Get the freebie of our menu plan for the past month:

Get the freebie with our French Eating Habits and Tips:

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Liked this? Here are the other videos on this topic:

Eating Like a PARISIAN for 1 MONTH! The French Woman Diet Challenge:

Why French People Don't Get Fat (the real reasons):

Find Kate (Unintentionally Frenchified) on the Interwebs:

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French Women Don't diet? Then why are French women so thin? After living in France for a combined 14 years, we have seen our fair share of very slim French people and pretty average to overweight French people, too. But what we know for sure is that, in Paris, the VAST MAJORITY of French women and men are very slim, thin, slender, whatever you want to call it. So what is it about the French diet or, more particularly, the Parisian diet that is so effective? Well it's not ALL cigarettes and coffee, promise ;)

We decided to create an EAT LIKE A PARISIAN DIET CHALLENGE where we test out 5 key principles based on the best practices we've observed when it comes to Parisian women and their approach to food. We want to see if, by eating like they do, we can potentially lose weight and feel healthier!

But What does is mean exactly to Eat like the French? What you'll find in this video is that this is more about a French diet and LIFESTYLE than just a French diet for weight loss alone. It is a mindset shift - a very particular approach to eating and food. It's a philosophy for the long term, not a crash diet. So next time you're wondering about French womens secrets or how the French stay slim - now you know!

#frenchwomendiet #frenchdiet #eatlikethefrench

FULL DISCLOSURE: We are big believers in loving yourself no matter what you weigh or look like or any of those relatively unimportant things in life. We are doing this because WE want to and we like a fun challenge :)

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Think of this video series as a mini French diet documentary!

We are on a quest to experiment and understand frequently searched questions like:

- Why are French people so slim?
- Why don't French women get fat?
- Why are the French able to eat so much butter and cream and not get fat?
- How do French people stay slim without dieting or going to the gym?
- What is the typical French diet?

Full disclosure, we have not read the existing books on why French people don't get fat (we've made this up using our own intuition), but if you would like to do so, here are the links:

French Women Don't Get Fat book:
The French Diet: Why French women don't get fat:

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tags: Why French people are skinny, why french people are thin, why French women are so thin, why French women stay slim, French easting habits, how French stay thin, eat like the French, French diet