Mood-Boosting Morning Routine

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In this video I take your through a typical January morning with me and share my new year mood-boosting morning routine of yoga, meditation and self-identity script writing. I also explain what self-identity script writing is and why I've added it to my morning routine.

Chapters:
0:00 Wake-up at 5:45am with me
1:15 My 30-day Yoga with Adriene practice
2:27 Calm Meditation
4:25 What's Self-Identity Script Writing

~*LINKS*~
Yoga with Adriene's 2023 30-Day Yoga Journey:
Calm Meditation:
Self-Identity Script Writing:

My Instagram:

Song: LAKEY INSPIRED - Chill Day (Vlog No Copyright Music)
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