How to Backside 180 - Trick Progression Roadmap

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00:00 Intro
00:55 Wind Up Drill 1 (Off Board Upper Body)
04:34 Wind Up Drill 2 (Off Board Lower Body)
06:23 Wind Up Drill 3 (On Board Straight Line)
07:46 Wind Up Drill 4 (On Board Snakes)
09:25 Take Off Drill 1 (Off Board Balance)
11:06 Take Off Drill 2 (Off Board Timing)
12:45 Take Off Drill 3 (On Board Balance)
14:15 Take Off Drill 4 (On Board Timing)
16:06 Half Way Point Drill 1 (On Board Beginner)
17:18 Half Way Point Drill 2 (On Board Intermediate)
18:20 Half Way Point Drill 3 (On Board Variation)
20:13 Landing Drill 1 (Off Board Lunge)
21:05 Landing Drill 2 (Off Board Lunge Rotation)
22:55 Landing Drill 3 (On Board Lunge)
24:50 Landing Drill 4 (On Board Extended Lunge)
26:04 Landing Drill 5 (On Board Hippy Jumps)
28:18 Speed and Power Drill 1 (Closed Off Rotation)
29:39 Speed and Power Drill 2 (Extended Rotation)
31:28 Video Submission Review 1
33:23 Video Submission Review 2
34:33 Video Submission Review 3