Did you know that Vitamin D plays a crucial role in a healthy pregnancy?From supporting your baby’s bone development to boosting your own immunity, it’s more important than you think!
🌞 The role of Vitamin D in pregnancy
🧠 How it supports your baby’s brain and bones
⚠️ Risks of Vitamin D deficiency
🍽️ How to get enough Vitamin D from food, sunlight, and supplements
👩⚕️ Doctor-recommended levels during each trimester
Whether you’re pregnant or planning to be, this is vital information for you and your baby’s health.
👉 Don’t skip this – your future baby will thank you!
#PregnancyTips #VitaminD #HealthyPregnancy #PrenatalCare #MomToBe #PregnancyNutrition
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