Psychology of Stress Crash Course

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“An adult biting nail in front a crowd can be much more than just bad habit.
It can be chronic stress…..”
Humans will think as long as they have a functioning #brain.
And that is good; adults need to think for better living, better performance and overall better quality of life.
But what if over thinking starts to affect mental balance?
What if individuals forget to have fun due to the constant fear of the future?
What if life becomes a burden for a man or woman due to over analyzing every situation?
This is #stress.