OCD logic ❌ Not sure of something Better check. ❌ Checked Now you’re even less sure. ❌ Check a...

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OCD logic:
❌ Not sure of something? Better check.
❌ Checked? Now you’re even less sure.
❌ Check again? Congrats, you just unlocked full existential crisis mode.

The more you check, the less you trust yourself. It’s a trap. Ready to break the cycle?

Comment “REPEAT” and I’ll send you details for my free live event on March 11, where I’ll teach you how to stop these mental loops for good. (Licensed therapist here—let’s fix this.)

#anxietyhelp #ocd #anxiety #obsessivecompulsivedisorder