Quiet the Mind | Sleep Without OverthinkingWhen your brain won’t stop talking, this is your off switch. Gentle tones and spacious melodies help create mental silence — and that’s where sleep begins.
You don’t have to “try” to sleep. Just listen. Just be. Sleep will find you.
At Music of Calm, we believe silence is sacred — and healing.
👉 If this video helped you relax or fall asleep, don’t forget to like 👍, subscribe 🔔, and share it with someone who needs a peaceful night too 💖
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