
You’re sitting there, picking apart your relationship again. Analyzing every interaction. Questioning if you “really” love them. Wondering if they’re “the one.” Panicking over whether you feel the right way 24/7.
But here’s the truth: The problem isn’t your relationship. The problem is doubt.
OCD will always find something to latch onto. If it wasn’t your partner, it would be your career. Your health. Your past. Because OCD isn’t about figuring out your relationship—it’s about feeding the doubt loop that keeps you trapped.
And trust me, no amount of reassurance, rumination, or “just making sure” will ever bring lasting relief. But real recovery will.
That’s exactly what I teach in The OCD & Anxiety Recovery Blueprint—a step-by-step roadmap to breaking free from the compulsions, the checking, the constant mental spirals, and actually trusting yourself again.
🚀 DM me or comment BLUEPRINT to finally get your peace (and your relationship) back. Because OCD doesn’t get to make this decision—you do. ❤️
#relationshipocd #relationshipanxiety #relationshipgoals #relationshipadvice