If the thought of going to work makes you sick to your stomach, you are probably dealing with a dysfunctional environment. In the short term, you may experience stress, anxiety and exhaustion.Over time, the tension and negativity can have a detrimental effect on your relationships and self-esteem. Plus, if you’ve struggled with an unhealthy work culture for years, it can take time to recover. There’s no reason to put up with a toxic workplace. Once you recognize the signs, take steps to plan your exit.
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