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Healthy Fusion⭕
Food Fusion Kids⭕
0:00 Ramadan Pre-Prep Essentials
0:16 How To Store Tamarind Pulp
1:01 How To Store Lemon Juice
1:31 How to Store Ginger Garlic Paste
2:18 How to Store Papaya Paste
3:03 How to Store Ginger Garlic Paste
3:08 How to store Tomatoes
4:01 How to store Peas
4:42 How to store Fresh Coriander
5:08 How to store Curry Leaves
5:32 How to store Mint Leaves
5:57 How to store Fried Onion
6:52 How to store Fried Onion Paste
7:36 How to store roasted crushed Coriander seeds
7:58 How to store roasted crushed Cumin Seeds
8:22 How to store Everyday Spice Mixes
Recipe in English:
How to Store Tamrind Pulp (Imli Pulp)?
Ingredients:
-Imli (Tamarind) 250g
Direction:
-Soak imli in hot water for 2-3 hours.
-Mash with hands to separate the pulp from the seeds.
-In a bowl place strainer, pour imli extracts.
-Mash with a spatula to strain all the pulp.
Option # 1:
-Pour pulp in an airtight container.
-Can be stored in an airtight container & refrigerate until use.
Option # 2:
-Transfer imli pulp into the ice cube tray & freeze overnight.
-Can be stored in freezer for up to 1 year.
How to Store Lemon juice?
Ingredients:
-Lemons 500g
Direction:
-In a bowl,squeeze lemons.
-Pour lemon juice into an ice cube tray.
-Freeze overnight & can be stored for up to 2 months in freezer.
How to Store Ginger Garlic Paste?
Ingredients:
-Lehsan (Garlic) 250g
-Adrak (Ginger) 200g
-Himalayan pink salt ¼ tsp
-Sirka (Vinegar) ½ tbs
-Cooking oil 3-4 tbs
-Cooking oil 1-2 tsp
Directions:
-Peel garlic cloves.
-Peel ginger & cut into slices.
NOTE: the ratio of ginger & garlic should be 40% (200g) & 60% (250g).
-In a blending jug,add garlic,ginger,pink salt,vinegar,cooking oil & blend well to make a paste.
-In a dry & clean jar,add papaya paste,cooking oil & cover with lid.
-Can be stored in a dry & clean jar for up to 2-3 weeks in refrigerator.
-In an ice cube tray,add ginger garlic paste,spread evenly & freeze overnight.
-Remove from ice cube tray & frozen cubes can be stored in a zip lock bag for up to 3 months in freezer.
How to Store Papaya Paste?
Ingredients:
-Kacha papita (Raw papaya) washed 3 medium
-Himalayan pink salt ¼ tsp
-Cooking oil 4-5 tbs
-Cooking oil 1-2 tsp
Directions:
-Cut raw papaya into chunks.
-In a blender jug,add raw papaya,pink salt,cooking oil & blend well.
-In a dry & clean jar,add papaya paste,cooking oil & cover with lid.
-Can be stored in a dry & clean jar for up to 2-3 weeks in refrigerator.
-In ice cube tray,add papaya paste & freeze overnight.
-Remove from ice cube tray & frozen cubes can be stored in a zip lock bag for up to 3 months in freezer.
How to Store Green Chilli Paste?
Ingredients:
-Hari mirch (Green Chillies) 250g
-Himalayan Pink Salt ¼ tsp
-Cooking Oil 3-4 tbs
Direction:
-In a blending jar add green chillies, pink salt, and cooking oil.
-Blend well until smooth.
-In an ice cube tray add green chilli paste & freeze overnight.
-Can be stored for up to 2-3 months in freeze.
How to store Tomatoes?
Ingredients:
-Tamatar (Tomatoes) as required
-Boiling water as required
Directions:
-Wash thoroughly and pat dry tomatoes.
Option # 1:
-Remove tomato’s head and slit at the bottom with the help of the knife.
-Place them in zip lock bag & can be stored in freezer up to 6 months.
How to Use Frozen Tomatoes? -Don’t thaw freeze tomatoes.
-Dip freeze tomatoes in water for 5-10 seconds to thaw skin & remove its skin.
-In chopper,add peeled tomatoes,chop well (slush like consistency) & use immediately in your curriers. Option # 2:
-Remove tomato’s head and slit at the bottom with the help of the knife.
-In boiling water,add tomatoes,blanch for 4-5 minutes then strain and let it rest in iced cold water for 5 minutes.
-Remove tomatoes skin.
-In blender,add tomatoes and blend well to make a puree.
-Can be stored in freezer in ice tray or in a dry & clean jar for up to 6 months.
-1 Cup puree = 2-3 tomatoes.