Stretching Exercises for Bachata, Zouk & Salsa | 15 MIN flexibility routine | Bendier back

Подробнее о видео

Stretching Exercises for Bachata, Zouk & Salsa Dancers | 15 MIN flexibility routine | Bendier back.
me!
No more stiffness and tight back/chest. Gain flexibility and strength in your upper body (back, chest, shoulders) and achieve deeper and more controlled ISOLATIONS, BODY ROLLS & DIPS!

Try this 15 min flexibility routine that I put together based on what has helped me so far! Do it every day for 2 weeks and let me know about your improvement! I love to hear from you! 💕

Happy Dancing!


****DANCE CLASSES IN ENCINO, CA USA****
www.daliadance.com

****FOLLOW ME****
Facebook:
Instagram: