Having OCD isn’t a life sentence. OF COURSE you can have kids. Get married. Have a happy life....

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Having OCD isn’t a life sentence.

OF COURSE you can have kids. Get married. Have a happy life. Enjoy things. You can do whatever you want.

In fact - doing whatever you want is *how* you keep the OCD at bay.

In fact, you can learn to hone in all that brilliance, passion, love, and care into the things you value rather than the things you fear.

That beautiful, complex, wild, awesome, creative brain of yours doesn’t only come up with scary things. It comes up with some pretty awesome things, too. You just need to learn to channel all of that awesome energy into the things you value RATHER than fear and avoidance.

For more on this, DM me or comment the word RESOURCES and I’ll send you some free + low cost resources from a therapist who’s been doing this since 2008 (and who has some personal experience with it, too… and a family, kiddo, and happy life 🥹)

#intrusivethoughts #ocd #ocdawarenessweek #mentalhealthawareness #mentalhealth #ocdhelp #anxietyhelp #anxiety #obsessivecompulsivedisorder #anxietytherapist