Ep 127: Why Light Matters + Phototherapy Patches

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We finally did an episode all about LIGHT!

In this episode, we discuss light; why it matters, the science of light and health, and how phototherapy patches have impacted our lives. ☀️

Did you catch Mike Tyson wearing the X39 light therapy patches before his fight with Jake Paul? 👀 We've been experimenting with the same patches for 5+ months now and after sharing about Mike Tyson, RFK jr, and other pro athletes wearing them, we received quite a few questions about them and decided it was time to do the LIGHT episode!

Thank you to Better Help for sponsoring today’s episode! Visit Betterhelp.com/TATD to get 10% off your first month ✨

Want to try LifeWave patches? Grab the ones we use:

More info on the Patches:


***We recommend starting with the CORE pack because its the best deal and it’s a 90-day supply. From what we've read, the clinical data says they work immediately, but it can take up to 90 days for your body to acclimate and have perceived results. (kind of like starting a new diet)

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