7 Ways to Naturally Increase Testosterone | Healthy Masculinity | Raise T-Counts without Synthetics

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Testosterone counts in men are half of what they were two generations ago. That’s a major problem. Fortunately, there are natural ways for men to increase T-levels. In this video, I go over seven ways for men to naturally increase testosterone levels.

Here’s a link to the video which describes the science behind breaking fasts with protein and how that is linked to more testosterone production in the body (this whole channel is great):

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