“I Can’t Stop My Intrusive Thoughts—Am I Failing at Therapy?”Struggling with OCD and wondering why the intrusive thoughts won’t go away—even in therapy? You’re not alone. In this video, I explain why feeling stuck doesn’t mean you’re failing, how ERP therapy really works, and what true progress looks like in OCD recovery.
🧠💬 Real talk. Real hope.
👉 Read the full article here:
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