Lies people with ADHD keep telling themselves #adhdhumor #adhders #mentalhealth

Подробнее о видео

ADHD can trick us into believing that we have more time, focus, or control than we actually do. From ‘one more thing’ to ‘I’ll handle it later,’ these lies help us cope with the overwhelming feelings of disorganization and distraction.

But here’s the truth: Recognizing these patterns is the first step toward better managing ADHD. It’s okay to ask for help and find strategies that work for you. 🌟
.