The LAZIEST Ab Exercise Ever 🤣😴

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In this video, Martin Rios looks at a bodybuilder's lazy ab exercise. The leg raise is a great ab exercise to develop the lower abs but what is the best way to perform the exercise. In this video, Martin Rios shows you the best way to perform the leg raise to maximize ab growth and build an aesthetic six pack.

#bodybuilding #athlete #abs #legraises