Understanding Trichotillomania: Insights from a Trainee PsychotherapistIn this episode, Pavit Thatcher, a trainee psychotherapist, shares her personal journey with trichotillomania, a Body-Focused Repetitive Behavior (BFRB). Pavit discusses the challenges of misdiagnosis and the isolation often experienced by individuals with BFRBs. She explains various treatment approaches, particularly a niche form of CBT known as the comprehensive behavior model. This model analyses sensory input, cognitive thinking, emotions, motor control, and environmental factors to help manage and break the habit of BFRBs.
00:00 Introduction and Personal Background
00:10 Understanding BFRBs and Misdiagnosis
00:25 Motivation and Goals
00:39 Types of Treatments for BFRBs
00:58 Comprehensive Behavior Model Explained
02:21 Challenges in Treatment
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