DREAM WAVES 🎧 Sleep Music [ 5Hz Theta ] Binaural Beats Insomnia Healing, Sleep Hypnosis

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Theta wave binaural beats and tranquil rain create an atmosphere of relaxation. Great as sleeping music, sleep hypnosis or listen to these relaxing sounds for insomnia healing.

Breathe with the circle. In through the nose, then slowly exhale.
Deep slow breathing signals your brain to calm your body 😌

I composed Part - D of the DREAM WAVE series with carefully selected brainwave frequencies. This sleep track uses binaural beats Theta waves at 5Hz. They can modulate your brainwaves to states known to be beneficial for stress relief, meditation and relaxation.

⬇️More DREAM WAVES
Part A
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Part B
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Part C
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🎵 Listen to this music on a comfortable (low) volume when you sleep with headphones.

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・All visuals, music and sound-design created exclusively for this channel by Zac.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

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#dreamwaves #sleepingmusic #binauralbeats