Are you flossing your teeth right? | Step by Step Guide

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Flossing your teeth should be an integral part of your daily routine.
You always brush twice a day, avoid sugary snacks between meals, and go to the dentist regularly. Do you still have to floss your teeth?
The short answer: Yes, at least once a day.
Watch this video to know the steps on how to floss your teeth right..
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MEDICAL ANIMATION TRANSCRIPT:

How to floss your teeth
Flossing helps remove bacteria from teeth that are the precursors of plaque/ decay.
Floss your teeth at least once a day.
Floss after you have brushed the teeth.
Technique to floss properly
Take dental floss of about 45 cms.
Wind the ends of floss around each of your index fingers.
Have 5 cm in between the 2 fingers
Gently slide the floss between 2 of your teeth.
Don't force the floss in.
Move the floss up and down in between 2 teeth.
When the floss reaches your gum line, curve it against one of your teeth.
Keep on changing the portion of thread with which you floss.
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*TimeStamps*
0:00 Introduction of how to floss your teeth
0:41 Technique to floss properly
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Related Topics:
How To Brush your Teeth?-
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Disclaimer: Eremedium videos are for informational purposes only and should not be construed as advice or as a substitute for consulting a physician. It is not a substitute for medical advice or treatment from a healthcare professional.

#flossing #dentalfloss #teethcare