Show me someone more goal-oriented than someone chasing certainty.Show me someone more thoughtful than someone who steers away from their own values because of the scary thoughts they have that aren’t even true.
Show me someone more passionate than someone who’s been there with OCD and has a chance to help someone else.
You (we) all have these awesome qualities. We just usually direct things like time, energy, attention, passion, thoughts to the wrong things (doing compulsions and avoidance etc).
I wonder what your life would be like if you leveraged those awesome qualities into things that actually moved your life forward? And made you feel good?
Just a thought ✨✨
Follow me for more reframes on OCD, anxiety, and your brain so you can stop running and start living 👏♥️
#mentalhealth #anxietyhelp #ocdtherapy #ocd
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