
Attention-deficit/hyperactivity disorder (ADHD) is a condition related to brain development that impacts millions of people around the globe. Those with ADHD often experience symptoms such as inattention, impulsiveness, and excessive activity levels. As a result, many find it challenging to concentrate on tasks — particularly ones that are repetitive or lack excitement — which can interfere with their ability to study, work, or participate in activities that demand sustained attention.
One approach that has been found to ease some of the difficulties associated with ADHD is listening to music. Research suggests that music can benefit the brain by boosting focus, concentration, and cognitive abilities. This is the idea behind what’s known as ADHD relief music.
List of gear I use:
- Our website
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