👉 21-Day Face Yoga Mastery Program:👉 1:1 Custom Coaching with Parmita:
Want to lift your jawline and fight sagging naturally?
These 2 face yoga moves retrain your lower face muscles to lift—not droop.
👇 What to do:
✔️ 10 “roars” — Head tilted up, mouth opens & closes wide
✔️ Cheeks puffed, head still tilted
– Gently slap/push cheeks upward using your palms
⏱️ 30 seconds | 🔁 3x a week
⚠️ Not daily—your face muscles need time to recover, just like your body after a workout.
#faceyoga #jawlinelift #naturalantiaging #blushwithmeparmita #faceyogawithparmita #doublechinworkout #nonsurgicalfacelift #antiagingroutine #facialworkout #confidenceover40 #parmitakatkar
#jawlinegoals #jawline #jawlineexercises #jowls #doublechinremoval #beautyover40 #faceyogaexpert #neckwrinkles #necklines #onlinebeautycourses
Музыка
Фильмы
ТВ Шоу
Категории видео
