Hey yall! I feel a little silly uploading an butt video BUT exercise has become such a big part of my life since losing over 15 lbs last year. I am not claiming I have a perfect rear or even close to one but I am saying that I have seen a big change in the tightness and lift of my butt this year. Here are a few moves that I know work when done often. Now I want to find the secret to lifting that bumb! I'm on it! I am so thankful for change. The fact that when you truly commit to something you see results. Weather it be your workout, your photography, or your positive thinking. The hard work pays off!
Stay Inspired!
I also have a blog post up today about DIY juice shots www.janafromalabama.com
Jana
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