
Breaststroke is all about timing and power, so it can be tricky to get the hang of it. Lucky you, we're here to help! In this video we'll cover history, the pull, frog kick, timing, body position & more. We'll also learn from analyzing Adam Peaty's breaststroke technique - the fastest breaststroker the world has ever seen swim. Let's dive in!
🤓 Read the blog:
📲 Download the MySwimPro App:
🏅 VIP Swim Community:
🏊♀️ Train with Fares and the MySwimPro team:
Join the Community:
🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.