Preventing Teeth Grinding with an Occlusal Guard | In Office to Hands On Dental Training #shorts

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Teeth grinding, or bruxism, is a common condition characterized by the involuntary clenching or grinding of teeth, often during sleep. This habit can lead to various dental issues, including tooth wear, jaw pain, and headaches. A mouth guard, also known as a night guard, serves as a protective barrier between the upper and lower teeth, preventing direct contact and minimizing the damaging effects of grinding. By creating a cushioning layer, the mouth guard absorbs the force of grinding, safeguarding teeth and alleviating associated discomfort.

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