"SWALLA" Jason Derulo - Dance Fitness Workout Valeo club

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This is a CARDIO BLAST!!!! High knees, criss-crosses, squats, burpees, inner thighs, arms and so much more!!! Get ready! If you are having any knee problems, modify high knees and burpees to a march and a plank.

For more info please visit Valeo Dance Fitness Studio website ➡️

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