Gut Health Smoothie Cubes

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MAKE YOUR OWN SMOOTHIE CUBES! 🥝🍌 prepping smoothies ahead is a 1000% game changer if you’re used to spending 10-15 minutes per day making a smoothie!

This is one of my favorite combos to support a healthy gut. Packed with Vitamin C and fiber, kiwifruit from Chile add a delicious and nutritious boost to your smoothies, making them perfect for busy mornings. 1 kiwi has 120% Daily requirement for vitamin C.

Here’s what you need:
3 @fruitsfromchile kiwi 🥝
3 dates, pitted
1 cup spinach
1 banana 🍌
2 tbsp chia seeds
1 cup apple juice 🍎

When you’re ready for your smoothie, just pop 3-4 cubes out of the tray and blend them with 1/2-3/4 cup of liquid of choice (water, milk, juice, etc).

Done! Now you’re not stuck going through the whole smoothie process every day. 💪🏽

What would you do with more free time everyday? 😊

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