Overeating got you down? Learn to tune into your body's hunger and fullness cues for a healthier relationship with food. Mindful eating is paramount! #mindfuleating #weightloss #health #wellness #nutrition #healthylifestyle #overeating #externaleatingDisclaimer:
The information provided on this channel is for general knowledge, and informational purposes only, and does not constitute professional medical advice. The content is not intended to be a substitute for professional medical diagnosis, treatment, or advice. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel.
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