
This tutorial is all about how to invert on pole and the common pole invert mistakes. We'll tackle the pole invert mistakes and how to correct them. In addition, I'm going to show you pole conditioning and pole exercises to help you prepare for how to invert for pole.
Fit2Flaunt is available as a free download, you can try Fit2Flaunt for free for 2 weeks. Fit2Flaunt offers stretching/flexibility, HITT, chair dancing, floor work, and pole dancing tutorials.
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