What Do The Hands Do At Impact?? || 3 Simple Drills

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In this video, Adam goes over what the hands do at impact with these 3 simple and easy drills. We like to use a drill that we learned from the UT coach and we call it the toss the ball drill. This drill helps you feel what the hands will do at impact, by creating forward shaft lean!


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00:00 Introduction
00:29 Drag Drill
01:40 Throw The Ball
02:16 Preset Impact
03:25 Hand Dominance
06:23 Takeaway Checkpoints
07:46 Outro