Pink noise can deepen sleep and boost memory

Подробнее о видео

Researchers have found that a well-timed burst of pink noise can enhance slow-wave sleep, a type of deep sleep characterised by long brainwaves at a frequency of 4 hertz or less that is critical for memory consolidation. 
–
Learn more ➤

Subscribe ➤

Get more from New Scientist:
Official website:
Facebook:
Twitter:
Instagram:
LinkedIn:

About New Scientist:
New Scientist was founded in 1956 for “all those interested in scientific discovery and its social consequences”. Today our website, videos, newsletters, app, podcast and print magazine cover the world’s most important, exciting and entertaining science news as well as asking the big-picture questions about life, the universe, and what it means to be human.

New Scientist