Aroush "Conscious Sleep" | 432Hz Meditation | Profound Stillness | DAY 159

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Day 159: Conscious Sleep
Meditation is a form of conscious sleep and a pathway to profound stillness. Observe how the mind, even in rest, can maintain a gentle awareness. This practice allows for a deeper release, efficiently rejuvenating the body, bringing an intentional presence to the very act of resting.
Low volume and headphones recommended. 🎧 Enjoy.

Sounds: Piano
Music: Armen Aroush

Written and Produced by Armen Aroush

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Released on: June 5, 2025