Did Ronnie Coleman Really Have 0.33% Body Fat? | Bodybuilding Myths Busted with Science

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Did Ronnie Coleman Really Have 0.33% Body Fat? | Bodybuilding Myths Busted with Science

Is it possible for a human—even a Mr. Olympia legend like Ronnie Coleman—to have just 0.33% body fat? In this viral-worthy video, we break down Ronnie’s wildest claims about his body fat percentage, including the infamous -2% underwater number and the 3% off-season myth. Using real bodybuilding science, expert opinions, and actual athlete data, we expose the truth behind these fitness industry myths.

Discover why having less than 1% body fat is physiologically impossible, how body fat is really measured, and what’s actually achievable for elite bodybuilders. If you love fitness facts, bodybuilding legends, and myth-busting content, this is a must-watch!

Was Ronnie Coleman lying, or just caught in the hype? Watch the full investigation on my channel and join the debate in the comments!

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