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Link to the Living Like Daniel healthy lifestyle group:
This is day 1 as I begin this journey to weight loss, better eating habits and a healthier overall lifestyle. This is just one man's journey. Though I hope to be able to help educate and inspire many, if by no other means than by being an example. In this video I talk about initial assessments and what I will be doing to get this journey completely underway.
I know that this will be a difficult mountain to climb. I'm not going in to it blind and I have not tried to kid myself about how hard this will be. It's also embarrassing for me to go through this because I have no one but myself to blame for the shape that I have allowed my body to get in. But I can fix it. And I will. And that is what this is about.