🤯 I Am 75, But Inside 38, and Spiritually Timeless | Deepak Chopra #shorts

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Can you really be 75 but have the biological body of a 38-year-old? Absolutely-and here's how.

Discover the revolutionary science behind biological aging, telomeres, and precise biomarkers like inflammation, blood pressure, cholesterol, sugar tolerance, and bone density. By actively managing these biomarkers through lifestyle choices, you can slow, stop, or even reverse your biological age, achieving optimal health, energy, and youthful vitality at any chronological age.

🧘🫀🧠 Ready to reset your biological clock and experience timeless vitality?
👉 Recommended meditation (guided practice):
15-Minute Heart Coherence for Manifesting Your Future


Your age is just a number- learn how to redefine it biologically, emotionally, and spiritually.

Credits:
Deepak Chopra
TheEllenShow


#Meditation #Mindfulness #StressRelief #calm #wellness #yoga #spiritualawakening #relaxation #calmmind #QuickMeditation #InnerPeace #mentalhealth #AntiAging #BiologicalAge #Longevity #Telomeres #HealthyAging #YouthfulLiving #shorts

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