But first - DM me or comment the word STEADY to get the 2-hour replay of my Hold the Line

Подробнее о видео

But first - DM me or comment the word STEADY to get the 2-hour replay of my Hold the Line masterclass—plus two core worksheets—for just $17 before the price goes up July 14.

🙌🙌 No one talks about what it actually takes to resist compulsions when your brain is throwing an OCD/anxiety tantrum.

The spike hits. Your thoughts get loud. You feel like you have to fix it, fix it, fix it… or else.

And that’s the moment most people cave. Not because they’re weak. Not because they don’t want recovery.

But because no one ever taught them how to stay in it.
How to ride the wave and stay grounded.
How to break the cycle after you resist, when the real work begins.

That’s what I walk you through inside Hold the Line.
The full H.A.N.D.L.E. framework, something I haven’t shared anywhere else, not even in my Blueprint course.
We break it down, step-by-step, with scripts, strategies, and specific examples for the moments when your brain goes full DEFCON-5.

If you’ve ever thought:
✔️ “I know I should stop but I don’t know how”
✔️ “I get stuck in the spiral afterward”
✔️ “I want recovery but I keep getting pulled back in”
this is for you.

💬 DM me or comment STEADY and I’ll send you the link before the price jumps.

#obsessivecompulsivedisorder #therapistsofig #ocd #anxiety #anxious