Feeling anxious doesn’t mean you’re not cut out for this

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Jenna Overbaugh
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Feeling anxious doesn’t mean you’re not cut out for this.
It just means your brain hasn’t done it yet.

That’s not a flaw. That’s a skill gap.
And like any skill, confidence comes with repetition — not avoidance.

Most therapists will hand you a few coping tools and call it a day.
But around here? We don’t chase comfort.
We build tolerance.
We shift your mindset.
We make you steady — even when it’s hard, especially when it’s hard.

Inside Hold the Line, I’ll teach you what to do after you resist the compulsion — so you don’t spiral, backslide, or start questioning everything.

DM me or comment STEADY and let’s make freedom something you actually know how to hold.

#anxietyhelp #intrusivethoughts #anxiety #ocd #ocdhelp

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