Forest Bathing — Relaxing Music for Sleep, Meditation & Stress Relief | 2,5 h Ambient Nature Mix0704

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Step into a virtual forest with 2,5 hours of relaxing music for sleep, meditation & stress relief.
This ambient nature mix pairs peaceful drones and healing frequencies with stunning forest footage — slow-motion leaf details, ground-level walks and sweeping drone shots above the canopy — to deepen your sense of calm and presence.

BENEFITS
✓ Encourages deeper breathing and heart-rate reduction (ideal for sleep)
✓ Supports mindfulness, yoga, Reiki and Zen meditation practices
✓ Eases study anxiety and boosts focus with gentle, non-intrusive textures
✓ Provides a tranquil backdrop for spa, massage or simply unwinding at home

TIPS
• Watch in full-screen for an immersive “forest bathing” experience.
• Use headphones for richer low-frequency resonance (432 Hz / 528 Hz layers).
• Loop the video overnight to maintain a consistent sleep environment.

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