
Delta frequencies are shown to calm the mind and encourage deep healing sleep. This sleep sound for relaxation can also be used as bedtime meditation or as sleep hypnosis.
This sound is best enjoyed with headphones 🎵 , but they are not required.
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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.
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・All video, graphics, music and sound-design created exclusively for this channel by Zac.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
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