
Understand that OCD doesn't want you to get help. Because OCD is only interested in preserving itself, OCD will tell you that you can keep living this way or come up with excuses for why right now is not a good time to seek therapy.
This is just one of many reasons why it takes an average of 14-17 years for those with OCD to get help.
However, if OCD has its way, the “right time” will NEVER come! If you’re suffering from OCD, the right time to get help is now! If you’ve gotten help, when did you realize it was the right time?