How to run a marathon AND be a mum The fourth episode in my journey to go from full-time mum (because let's face it, "mum" is anything but "couch"), to Marathon - running 42km without passing out and getting a pretty medal for my efforts!!!
Along the way, I will be providing tips on running techniques, stretching, strength programs and nutrition to help you reach your running goals!
If you want to follow my daily updates, check out my Instagram page:
I'm doing daily summaries of my training on my story!
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