Knowing This BEST Breathing Exercises Will CHANGE YOUR LIFE! - Doctor’s Biggest Breathing Tip

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Breathing Physical Therapy. The BEST Diaphragmatic Breathing Exercises.
Dr. Arkady Lipnitsky will explain in this video the best Breathing Exercises for you. He'll teach the 3 best techniques of Breathing Exercises:

0:00 Benefits of breathing exercises
1:41 4-7-8 Breathing Technique
3:22 Escalation Breathing Technique
4:44 Maximum Lung Capacity Technique

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is our personal opinion and not that of our employer(s). Use of this information is at your own risk. ReBalance will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.