Are You Addicted to Song? 🎶 #addictionawareness #craving #truth

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Is it Craving or Addiction?
👉 Control
Craving: You have control over your desire. You can choose to stop.
Addiction: You lose control. The urge becomes uncontrollable.
👉 Impact on Life
Craving: Little to no impact on daily life. It’s a temporary pleasure.
Addiction: Affects daily life, work, and relationships negatively.
👉 Mental State
Craving: Causes temporary excitement and pleasure.
Addiction: Leads to constant preoccupation, anxiety, and distress.
👉 Frequency
Craving: Occurs occasionally and can be easily managed.
Addiction: Frequent and persistent need that’s hard to manage.
👉 Consequence Awareness
Craving: You’re aware and can decide to indulge or not.
Addiction: Despite knowing the negative consequences, you feel compelled to continue.
👉 Dependence
Craving: No physical or psychological dependence.
Addiction: Creates a physical or psychological dependence, making it hard to quit.

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